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Oat Snack Cakes
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 60 Amount per Serving
Basic Components
Calories 79.8508
Protein 1.16443g
Carbohydrates 9.91858g
Dietary Fiber 0.83127g
Soluble Fiber 0.10426g
Insoluble Fiber 0.43999g
Sugar - Total 4.37942g
Monosaccharides 0.00471g
Disaccharides 0.00171g
Other Carbs 4.66952g
Fat - Total 4.23623g
Saturated Fat 0.60064g
Monounsaturated Fat 1.65483g
Polyunsaturated Fat 1.81187g
Trans Fatty Acids 0.00836g
Cholesterol 0.0mg
Water 9.75784%
Dietary Exchanges
Fat 1.0
Fruit 0.5
Other Carbs 0.5
Starch 0.5
Vitamin A IU 0.47308IU
Vitamin - A RE 0.02375mcg
A Carotenoid 0.0475mcg
A - Retinol 0.0mcg
A - Beta Carotene 0.0475mcg
Thiamin - B1 0.03429mg
Riboflavin - B2 0.0226mg
Niacin - B3 0.37958mg
Niacin Equivalent 0.58091mg
Vitamin - B6 0.0147mg
Vitamin - B12 7.3E-4mcg
Biotin 0.25395mcg
Vitamin C 0.00146mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 1.56386mg
Vitamin - E IU 2.33021IU
Vitamin E mg 0.0
Folate 5.6072mcg
Vitamin K 0.09421mcg
Pantothenic Acid 0.05117mg
Boron 0.82806mcg
Calcium 4.14869mg
Chromium 5.0E-4mcg
Copper 0.01874mg
Fluoride 0.17931mg
Iodine 0.4455mcg
Iron 0.38804mg
Magnesium 0.17334mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 16.2447 mg
Potassium 40.8254mg
Selenium 3.69765mcg
Sodium 62.3426mg
Zinc 0.13296mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.04965g
Caffeine 0.0mg

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