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Fruit Punch
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 12 Amount per Serving
Basic Components
Calories 49.1667
Protein 0.0g
Carbohydrates 12.0625g
Dietary Fiber 0.16667g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 11.25g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 0.47917g
Fat - Total 0.0g
Saturated Fat 0.0g
Monounsaturated Fat 0.0g
Polyunsaturated Fat 0.0g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 13.6813%
Dietary Exchanges
Fruit 1.0
Vitamins
Vitamin A IU 16.6667IU
Vitamin - A RE 0.0mcg
A Carotenoid 3.33333mcg
A - Retinol 0.0mcg
A - Beta Carotene 3.33333mcg
Thiamin - B1 0.0mg
Riboflavin - B2 0.0mg
Niacin - B3 0.0mg
Niacin Equivalent 0.0mg
Vitamin - B6 0.0mg
Vitamin - B12 0.0mcg
Biotin 0.0mcg
Vitamin C 5.75mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.0mg
Vitamin - E IU 0.0IU
Vitamin E mg 0.0
Folate 0.0mcg
Vitamin K 0.0mcg
Pantothenic Acid 0.0mg
Minerals
Boron 0.74133mcg
Calcium 13.3333mg
Chromium 0.0mcg
Copper 0.0016mg
Fluoride 14.4178mg
Iodine 0.0mcg
Iron 0.12mg
Magnesium 0.0mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 0.0 mg
Potassium 102.917mg
Selenium 3.75mcg
Sodium 3.33333mg
Zinc 0.0mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


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