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Cranberry and Raisin Sauce
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 4 Amount per Serving
Basic Components
Calories 79.7275
Protein 1.07898g
Carbohydrates 18.7137g
Dietary Fiber 2.18234g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 14.3546g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 0.00178g
Fat - Total 0.00503g
Saturated Fat 1.0E-5g
Monounsaturated Fat 0.0g
Polyunsaturated Fat 1.0E-5g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 51.6448%
Dietary Exchanges
Vegetables 0.5
Fruit 1.5
Vitamin A IU 62.5005IU
Vitamin - A RE 3.0E-5mcg
A Carotenoid 6.25005mcg
A - Retinol 0.0mcg
A - Beta Carotene 6.25005mcg
Thiamin - B1 1.0E-5mg
Riboflavin - B2 1.0E-5mg
Niacin - B3 4.0E-5mg
Niacin Equivalent 1.1E-4mg
Vitamin - B6 7.0E-5mg
Vitamin - B12 0.0mcg
Biotin 0.0mcg
Vitamin C 33.2519mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.0mg
Vitamin - E IU 1.0E-5IU
Vitamin E mg 0.0
Folate 15.0002mcg
Vitamin K 8.5001mcg
Pantothenic Acid 4.0E-5mg
Boron 0.0mcg
Calcium 7.08286mg
Chromium 0.0mcg
Copper 2.0E-5mg
Fluoride 0.0mg
Iodine 0.0mcg
Iron 3.774mg
Magnesium 1.0E-4mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 0.00909 mg
Potassium 168.978mg
Selenium 8.4E-4mcg
Sodium 65.2871mg
Zinc 7.0E-5mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg

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