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Vienna Style Cream
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 6 Amount per Serving
Basic Components
Calories 104.5
Protein 4.35171g
Carbohydrates 10.9372g
Dietary Fiber 0.75794g
Soluble Fiber 0.08249g
Insoluble Fiber 0.21256g
Sugar - Total 8.18096g
Monosaccharides 2.26481g
Disaccharides 0.12303g
Other Carbs 1.99826g
Fat - Total 5.09592g
Saturated Fat 2.10986g
Monounsaturated Fat 1.54279g
Polyunsaturated Fat 0.29896g
Trans Fatty Acids 8.0E-5g
Cholesterol 13.9813mg
Water 42.775%
Dietary Exchanges
Fat 0.5
Fruit 0.5
Meat 1.0
Milk 0.5
Other Carbs 0.5
Vitamin A IU 131.282IU
Vitamin - A RE 8.43941mcg
A Carotenoid 28.6101mcg
A - Retinol 0.0mcg
A - Beta Carotene 28.6101mcg
Thiamin - B1 0.03228mg
Riboflavin - B2 0.05517mg
Niacin - B3 0.17441mg
Niacin Equivalent 0.37337mg
Vitamin - B6 0.07385mg
Vitamin - B12 0.11331mcg
Biotin 2.64818mcg
Vitamin C 0.36292mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.52764mg
Vitamin - E IU 0.78619IU
Vitamin E mg 0.0
Folate 5.55823mcg
Vitamin K 1.14321mcg
Pantothenic Acid 0.21782mg
Boron 21.0441mcg
Calcium 145.762mg
Chromium 0.0mcg
Copper 0.09554mg
Fluoride 3.675mg
Iodine 9.29928mcg
Iron 0.55817mg
Magnesium 0.2885mg
Manganese 0.0mg
Molybdenum 1.55214mg
Phosphorus 43.7258 mg
Potassium 197.141mg
Selenium 1.95924mcg
Sodium 97.0314mg
Zinc 0.30052mg
Other Fats
Omega 3 Fatty Acids 3.0E-5g
Omega 6 Fatty Acids 0.05863g
Alcohol 0.0g
Caffeine 0.0mg

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