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Veal Marsala
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 4 Amount per Serving
Basic Components
Calories 361.344
Protein 24.2528g
Carbohydrates 9.69631g
Dietary Fiber 0.50166g
Soluble Fiber 0.15g
Insoluble Fiber 0.3375g
Sugar - Total 4.7341g
Monosaccharides 2.28035g
Disaccharides 0.01475g
Other Carbs 4.45078g
Fat - Total 20.5474g
Saturated Fat 8.06403g
Monounsaturated Fat 10.1166g
Polyunsaturated Fat 1.3434g
Trans Fatty Acids 0.0g
Cholesterol 93.8014mg
Water 437.265%
Dietary Exchanges
Fat 2.5
Vegetables 0.5
Meat 3.5
Milk 0.5
Vitamin A IU 270.739IU
Vitamin - A RE 10.4395mcg
A Carotenoid 33.3791mcg
A - Retinol 0.0mcg
A - Beta Carotene 33.3791mcg
Thiamin - B1 0.01584mg
Riboflavin - B2 0.02056mg
Niacin - B3 0.16456mg
Niacin Equivalent 4.00101mg
Vitamin - B6 0.01166mg
Vitamin - B12 0.0mcg
Biotin 0.65625mcg
Vitamin C 4.15773mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.24967mg
Vitamin - E IU 0.37201IU
Vitamin E mg 0.0
Folate 12.38mcg
Vitamin K 42.9125mcg
Pantothenic Acid 0.0245mg
Boron 0.0mcg
Calcium 75.2952mg
Chromium 0.00382mcg
Copper 0.1501mg
Fluoride 0.00816mg
Iodine 0.375mcg
Iron 1.04712mg
Magnesium 0.07837mg
Manganese 0.0mg
Molybdenum 3.27913mg
Phosphorus 230.918 mg
Potassium 448.052mg
Selenium 8.74742mcg
Sodium 388.349mg
Zinc 3.09268mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 4.5135g
Caffeine 0.0mg

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