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Rosemary Potatoes
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 4 Amount per Serving
Basic Components
Calories 117.051
Protein 3.09571g
Carbohydrates 20.6997g
Dietary Fiber 2.45891g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 2.29861g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 15.3241g
Fat - Total 3.79879g
Saturated Fat 0.51211g
Monounsaturated Fat 2.70404g
Polyunsaturated Fat 0.32202g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 97.5707%
Dietary Exchanges
Fat 1.0
Vegetables 0.5
Starch 1.0
Vitamin A IU 10.709IU
Vitamin - A RE 0.53425mcg
A Carotenoid 1.0685mcg
A - Retinol 0.0mcg
A - Beta Carotene 1.0685mcg
Thiamin - B1 0.00154mg
Riboflavin - B2 0.00129mg
Niacin - B3 0.0030mg
Niacin Equivalent 0.0030mg
Vitamin - B6 0.00522mg
Vitamin - B12 0.0mcg
Biotin 0.0mcg
Vitamin C 20.8723mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.44009mg
Vitamin - E IU 0.65574IU
Vitamin E mg 0.0
Folate 0.921mcg
Vitamin K 0.0mcg
Pantothenic Acid 0.0mg
Boron 0.0mcg
Calcium 19.7416mg
Chromium 0.00375mcg
Copper 0.00176mg
Fluoride 0.0075mg
Iodine 0.0mcg
Iron 0.92624mg
Magnesium 0.00598mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 0.21 mg
Potassium 2.895mg
Selenium 0.01418mcg
Sodium 145.505mg
Zinc 0.01007mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg

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