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Pear-Apple Sauce
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 4 Amount per Serving
Basic Components
Calories 138.655
Protein 1.27481g
Carbohydrates 30.5971g
Dietary Fiber 6.2264g
Soluble Fiber 0.09143g
Insoluble Fiber 0.18997g
Sugar - Total 21.2644g
Monosaccharides 0.00563g
Disaccharides 0.07594g
Other Carbs 2.6375g
Fat - Total 2.59617g
Saturated Fat 0.19365g
Monounsaturated Fat 0.28263g
Polyunsaturated Fat 1.4779g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 128.437%
Dietary Exchanges
Fat 0.5
Fruit 2.0
Vitamins
Vitamin A IU 84.7713IU
Vitamin - A RE 4.24307mcg
A Carotenoid 8.48614mcg
A - Retinol 0.0mcg
A - Beta Carotene 8.48614mcg
Thiamin - B1 0.03592mg
Riboflavin - B2 0.01096mg
Niacin - B3 0.10192mg
Niacin Equivalent 0.19796mg
Vitamin - B6 0.03097mg
Vitamin - B12 0.0mcg
Biotin 0.59375mcg
Vitamin C 17.207mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.0858mg
Vitamin - E IU 0.12784IU
Vitamin E mg 0.0
Folate 17.0171mcg
Vitamin K 8.62039mcg
Pantothenic Acid 0.06842mg
Minerals
Boron 0.0mcg
Calcium 58.203mg
Chromium 0.08013mcg
Copper 0.06391mg
Fluoride 1.78259mg
Iodine 0.28125mcg
Iron 3.8056mg
Magnesium 0.11225mg
Manganese 0.0mg
Molybdenum 0.92188mg
Phosphorus 15.9767 mg
Potassium 378.663mg
Selenium 0.18914mcg
Sodium 0.6498mg
Zinc 0.11336mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.18619g
Caffeine 0.0mg


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