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Oriental Shrimp
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 4 Amount per Serving
Basic Components
Calories 177.758
Protein 26.8199g
Carbohydrates 4.54253g
Dietary Fiber 0.42125g
Soluble Fiber 0.10157g
Insoluble Fiber 0.28344g
Sugar - Total 1.55975g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 1.81865g
Fat - Total 4.86531g
Saturated Fat 0.76363g
Monounsaturated Fat 0.33502g
Polyunsaturated Fat 0.87419g
Trans Fatty Acids 0.0g
Cholesterol 195.462mg
Water 240.758%
Dietary Exchanges
Fat 1.0
Vegetables 0.5
Fruit 0.5
Lean Meat 4.0
Vitamins
Vitamin A IU 344.206IU
Vitamin - A RE 75.0886mcg
A Carotenoid 80.7367mcg
A - Retinol 0.0mcg
A - Beta Carotene 80.7367mcg
Thiamin - B1 0.05673mg
Riboflavin - B2 0.06027mg
Niacin - B3 3.60988mg
Niacin Equivalent 9.69277mg
Vitamin - B6 0.15056mg
Vitamin - B12 1.50968mcg
Biotin 0.34mcg
Vitamin C 13.9425mcg
Vitamin D IU 195.462IU
Vitamin D mcg 4.88655mcg
Vit E - Alpha Equivalent 1.47133mg
Vitamin - E IU 2.19229IU
Vitamin E mg 0.0
Folate 14.7678mcg
Vitamin K 15.5415mcg
Pantothenic Acid 0.40297mg
Minerals
Boron 3.00272mcg
Calcium 79.1924mg
Chromium 0.13795mcg
Copper 0.36668mg
Fluoride 0.05964mg
Iodine 0.46mcg
Iron 3.34198mg
Magnesium 0.09936mg
Manganese 0.0mg
Molybdenum 0.05812mg
Phosphorus 275.082 mg
Potassium 97.1172mg
Selenium 48.948mcg
Sodium 261.155mg
Zinc 1.49554mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


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