dLife feature photo

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Orange and Cranberry Sauce
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 16 Amount per Serving
Basic Components
Calories 21.5489
Protein 0.14319g
Carbohydrates 5.41142g
Dietary Fiber 1.23768g
Soluble Fiber 0.00844g
Insoluble Fiber 0.01857g
Sugar - Total 4.06957g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 0.10417g
Fat - Total 0.00709g
Saturated Fat 8.1E-4g
Monounsaturated Fat 0.00128g
Polyunsaturated Fat 0.00138g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 45.9514%
Dietary Exchanges
Fruit 0.5
Vitamins
Vitamin A IU 19.0455IU
Vitamin - A RE 0.95396mcg
A Carotenoid 1.90793mcg
A - Retinol 0.0mcg
A - Beta Carotene 1.90793mcg
Thiamin - B1 0.00945mg
Riboflavin - B2 0.00216mg
Niacin - B3 0.02417mg
Niacin Equivalent 0.02811mg
Vitamin - B6 0.00527mg
Vitamin - B12 0.0mcg
Biotin 0.0mcg
Vitamin C 11.8502mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.02397mg
Vitamin - E IU 0.03572IU
Vitamin E mg 0.0
Folate 5.23298mcg
Vitamin K 0.0135mcg
Pantothenic Acid 0.01891mg
Minerals
Boron 0.0mcg
Calcium 4.83036mg
Chromium 0.03005mcg
Copper 0.00523mg
Fluoride 0.66847mg
Iodine 0.0mcg
Iron 0.03432mg
Magnesium 0.00162mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 1.92439 mg
Potassium 136.53mg
Selenium 0.0135mcg
Sodium 0.10128mg
Zinc 0.00608mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


Sign up for FREE dLife Newsletters

dLife Membership is FREE! Get exclusive access, free recipes, newsletters, savings, and much more! FPO

Congratulations!
You are subscribed!
Congratulations!
You are subscribed!
Congratulations!
You are subscribed!
Sign in or Join dLife now to help keep track of your favorite recipes and foods.

dLife Weekly Poll

Experts recommend that people walk at least 10,000 steps a day. How many steps do you take on average?