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Mushroom and Shallot Sauce
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 40 Amount per Serving
Basic Components
Calories 10.6632
Protein 0.48373g
Carbohydrates 0.78178g
Dietary Fiber 0.06196g
Soluble Fiber 0.00928g
Insoluble Fiber 0.04135g
Sugar - Total 0.57238g
Monosaccharides 0.08433g
Disaccharides 0.47537g
Other Carbs 0.1333g
Fat - Total 0.64746g
Saturated Fat 0.39157g
Monounsaturated Fat 0.10914g
Polyunsaturated Fat 0.02052g
Trans Fatty Acids 0.0g
Cholesterol 2.10077mg
Water 21.1106%
Dietary Exchanges
Starch 0.5
Vitamins
Vitamin A IU 46.8192IU
Vitamin - A RE 6.13515mcg
A Carotenoid 9.14669mcg
A - Retinol 0.0mcg
A - Beta Carotene 9.14669mcg
Thiamin - B1 0.00664mg
Riboflavin - B2 0.03462mg
Niacin - B3 0.18892mg
Niacin Equivalent 0.28962mg
Vitamin - B6 0.00998mg
Vitamin - B12 0.00937mcg
Biotin 0.90774mcg
Vitamin C 0.24018mcg
Vitamin D IU 0.864IU
Vitamin D mcg 0.0216mcg
Vit E - Alpha Equivalent 0.01707mg
Vitamin - E IU 0.02543IU
Vitamin E mg 0.0
Folate 1.69121mcg
Vitamin K 0.02108mcg
Pantothenic Acid 0.10347mg
Minerals
Boron 1.55246mcg
Calcium 12.5376mg
Chromium 0.0mcg
Copper 0.01679mg
Fluoride 1.45057mg
Iodine 1.54135mcg
Iron 0.04614mg
Magnesium 0.00406mg
Manganese 0.0mg
Molybdenum 0.43575mg
Phosphorus 14.0136 mg
Potassium 32.093mg
Selenium 0.5599mcg
Sodium 9.88577mg
Zinc 0.06428mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.00444g
Caffeine 0.0mg


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