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Mocha Sherbet
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 4 Amount per Serving
Basic Components
Calories 74.2297
Protein 3.35714g
Carbohydrates 18.2033g
Dietary Fiber 1.57202g
Soluble Fiber 0.02251g
Insoluble Fiber 0.04952g
Sugar - Total 14.479g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 2.15224g
Fat - Total 0.38396g
Saturated Fat 0.22711g
Monounsaturated Fat 0.10979g
Polyunsaturated Fat 0.01759g
Trans Fatty Acids 0.0g
Cholesterol 2.17557mg
Water 94.4088%
Dietary Exchanges
Fruit 0.5
Milk 0.5
Other Carbs 0.5
Vitamins
Vitamin A IU 143.48IU
Vitamin - A RE 34.1481mcg
A Carotenoid 35.9373mcg
A - Retinol 0.0mcg
A - Beta Carotene 35.9373mcg
Thiamin - B1 0.03701mg
Riboflavin - B2 0.08882mg
Niacin - B3 0.43071mg
Niacin Equivalent 0.92527mg
Vitamin - B6 0.02861mg
Vitamin - B12 0.06882mcg
Biotin 1.07493mcg
Vitamin C 12.7022mcg
Vitamin D IU 19.14IU
Vitamin D mcg 0.4785mcg
Vit E - Alpha Equivalent 0.06667mg
Vitamin - E IU 0.09934IU
Vitamin E mg 0.0
Folate 16.6189mcg
Vitamin K 0.0849mcg
Pantothenic Acid 0.23797mg
Minerals
Boron 7.97423mcg
Calcium 129.661mg
Chromium 0.08013mcg
Copper 0.02146mg
Fluoride 3.81622mg
Iodine 5.98125mcg
Iron 0.4391mg
Magnesium 0.0279mg
Manganese 0.0mg
Molybdenum 1.145mg
Phosphorus 62.4527 mg
Potassium 713.178mg
Selenium 1.43234mcg
Sodium 36.9611mg
Zinc 0.28933mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.37238g
Caffeine 35.3475mg


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