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Lemon Avocado Dressing
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 32 Amount per Serving
Basic Components
Calories 11.37
Protein 0.41466g
Carbohydrates 1.02118g
Dietary Fiber 0.18615g
Soluble Fiber 0.00272g
Insoluble Fiber 0.0030g
Sugar - Total 0.41192g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 0.42189g
Fat - Total 0.7657g
Saturated Fat 0.11719g
Monounsaturated Fat 0.01953g
Polyunsaturated Fat 0.00391g
Trans Fatty Acids 0.0g
Cholesterol 0.35156mg
Water 23.2085%
Dietary Exchanges
Fat 0.5
Vitamins
Vitamin A IU 15.4202IU
Vitamin - A RE 0.0158mcg
A Carotenoid 2.94827mcg
A - Retinol 0.0mcg
A - Beta Carotene 2.94827mcg
Thiamin - B1 8.5E-4mg
Riboflavin - B2 3.1E-4mg
Niacin - B3 0.00471mg
Niacin Equivalent 0.00143mg
Vitamin - B6 0.00226mg
Vitamin - B12 0.0mcg
Biotin 0.00429mcg
Vitamin C 1.19831mcg
Vitamin D IU 2.03125IU
Vitamin D mcg 0.05078mcg
Vit E - Alpha Equivalent 0.00354mg
Vitamin - E IU 0.00527IU
Vitamin E mg 0.0
Folate 0.32313mcg
Vitamin K 0.0mcg
Pantothenic Acid 0.00147mg
Minerals
Boron 0.0mcg
Calcium 7.27466mg
Chromium 9.0E-5mcg
Copper 8.1E-4mg
Fluoride 1.7E-4mg
Iodine 0.0mcg
Iron 0.06255mg
Magnesium 1.2E-4mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 4.09302 mg
Potassium 25.8026mg
Selenium 0.00144mcg
Sodium 9.1772mg
Zinc 0.0015mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


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