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Garlic and Parsley Bread
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 10 Amount per Serving
Basic Components
Calories 77.2235
Protein 0.84455g
Carbohydrates 4.59495g
Dietary Fiber 0.3495g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 0.51275g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 3.3327g
Fat - Total 5.98224g
Saturated Fat 0.92484g
Monounsaturated Fat 4.25513g
Polyunsaturated Fat 0.4987g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 34.9535%
Dietary Exchanges
Fat 1.5
Starch 0.5
Vitamin A IU 126.36IU
Vitamin - A RE 6.315mcg
A Carotenoid 12.63mcg
A - Retinol 0.0mcg
A - Beta Carotene 12.63mcg
Thiamin - B1 0.00129mg
Riboflavin - B2 0.00147mg
Niacin - B3 0.0197mg
Niacin Equivalent 0.03095mg
Vitamin - B6 0.00135mg
Vitamin - B12 0.0mcg
Biotin 0.0mcg
Vitamin C 2.475mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.69578mg
Vitamin - E IU 1.03671IU
Vitamin E mg 0.0
Folate 2.28mcg
Vitamin K 24.6mcg
Pantothenic Acid 0.0060mg
Boron 0.0mcg
Calcium 6.07mg
Chromium 0.0mcg
Copper 0.00224mg
Fluoride 0.0mg
Iodine 0.0mcg
Iron 0.273mg
Magnesium 0.0024mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 0.87 mg
Potassium 8.31mg
Selenium 0.0015mcg
Sodium 34.84mg
Zinc 0.01605mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg

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