dLife feature photo

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Lisa's Famous Dessert
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 8 Amount per Serving
Basic Components
Calories 76.3685
Protein 3.74888g
Carbohydrates 16.4972g
Dietary Fiber 0.75g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 11.9978g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 3.74947g
Fat - Total 0.2686g
Saturated Fat 0.00279g
Monounsaturated Fat 0.00434g
Polyunsaturated Fat 0.01085g
Trans Fatty Acids 0.0g
Cholesterol 1.37444mg
Water 41.0023%
Dietary Exchanges
Fruit 0.5
Milk 0.5
Other Carbs 0.5
Vitamins
Vitamin A IU 249.888IU
Vitamin - A RE 0.0mcg
A Carotenoid 49.9776mcg
A - Retinol 0.0mcg
A - Beta Carotene 49.9776mcg
Thiamin - B1 3.0E-5mg
Riboflavin - B2 9.0E-5mg
Niacin - B3 6.0E-5mg
Niacin Equivalent 6.0E-5mg
Vitamin - B6 3.0E-5mg
Vitamin - B12 3.1E-4mcg
Biotin 0.0mcg
Vitamin C 4.04865mcg
Vitamin D IU 34.991IU
Vitamin D mcg 0.87478mcg
Vit E - Alpha Equivalent 0.50418mg
Vitamin - E IU 0.75122IU
Vitamin E mg 0.0
Folate 0.0mcg
Vitamin K 0.0mcg
Pantothenic Acid 1.9E-4mg
Minerals
Boron 0.0mcg
Calcium 100.152mg
Chromium 0.0mcg
Copper 6.5E-4mg
Fluoride 0.0mg
Iodine 0.0mcg
Iron 0.09372mg
Magnesium 3.1E-4mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 24.9299 mg
Potassium 0.46511mg
Selenium 0.02481mcg
Sodium 95.8398mg
Zinc 0.00124mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


Sign up for FREE dLife Newsletters

dLife Membership is FREE! Get exclusive access, free recipes, newsletters, savings, and much more! FPO

Congratulations!
You are subscribed!
Congratulations!
You are subscribed!
Congratulations!
You are subscribed!
Sign in or Join dLife now to help keep track of your favorite recipes and foods.

dLife Weekly Poll

Which best describes your attitude toward carbohydrates?