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Creamy Banana Topping
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 12 Amount per Serving
Basic Components
Calories 14.0649
Protein 0.6473g
Carbohydrates 2.68626g
Dietary Fiber 0.24661g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 1.73769g
Monosaccharides 0.82736g
Disaccharides 0.202g
Other Carbs 0.70195g
Fat - Total 0.15741g
Saturated Fat 0.02332g
Monounsaturated Fat 0.00269g
Polyunsaturated Fat 0.00614g
Trans Fatty Acids 0.0g
Cholesterol 0.20833mg
Water 9.82542%
Dietary Exchanges
Fruit 0.5
Vitamin A IU 26.22IU
Vitamin - A RE 0.2525mcg
A Carotenoid 4.67167mcg
A - Retinol 0.0mcg
A - Beta Carotene 4.67167mcg
Thiamin - B1 0.00261mg
Riboflavin - B2 0.00614mg
Niacin - B3 0.05597mg
Niacin Equivalent 0.0686mg
Vitamin - B6 0.03089mg
Vitamin - B12 0.0mcg
Biotin 0.21883mcg
Vitamin C 0.83225mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.00842mg
Vitamin - E IU 0.01254IU
Vitamin E mg 0.0
Folate 1.68333mcg
Vitamin K 0.04208mcg
Pantothenic Acid 0.02811mg
Boron 8.71208mcg
Calcium 22.8745mg
Chromium 0.06649mcg
Copper 0.00657mg
Fluoride 0.18517mg
Iodine 0.67333mcg
Iron 0.04688mg
Magnesium 0.02273mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 1.85167 mg
Potassium 30.1317mg
Selenium 0.08417mcg
Sodium 7.58417mg
Zinc 0.01263mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg

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