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Coffee Custard
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 4 Amount per Serving
Basic Components
Calories 125.494
Protein 7.23002g
Carbohydrates 8.50059g
Dietary Fiber 0.34768g
Soluble Fiber 0.04305g
Insoluble Fiber 0.15196g
Sugar - Total 7.86412g
Monosaccharides 0.11368g
Disaccharides 0.08256g
Other Carbs 0.0728g
Fat - Total 6.44448g
Saturated Fat 3.73459g
Monounsaturated Fat 0.95551g
Polyunsaturated Fat 0.34366g
Trans Fatty Acids 0.0g
Cholesterol 125.466mg
Water 222.061%
Dietary Exchanges
Fruit 0.5
Milk 0.5
Vitamin A IU 145.959IU
Vitamin - A RE 36.2134mcg
A Carotenoid 37.6768mcg
A - Retinol 0.0mcg
A - Beta Carotene 37.6768mcg
Thiamin - B1 0.03178mg
Riboflavin - B2 0.32152mg
Niacin - B3 0.06936mg
Niacin Equivalent 0.75664mg
Vitamin - B6 0.04601mg
Vitamin - B12 0.3225mcg
Biotin 5.0mcg
Vitamin C 8.25848mcg
Vitamin D IU 56.0677IU
Vitamin D mcg 1.40169mcg
Vit E - Alpha Equivalent 0.28488mg
Vitamin - E IU 0.42447IU
Vitamin E mg 0.0
Folate 19.1946mcg
Vitamin K 0.18271mcg
Pantothenic Acid 0.39328mg
Boron 20.6995mcg
Calcium 177.771mg
Chromium 0.14006mcg
Copper 0.03522mg
Fluoride 1.1663mg
Iodine 13.25mcg
Iron 0.50983mg
Magnesium 0.06312mg
Manganese 0.0mg
Molybdenum 4.25mg
Phosphorus 149.426 mg
Potassium 398.4mg
Selenium 7.96692mcg
Sodium 94.4046mg
Zinc 0.29521mg
Other Fats
Omega 3 Fatty Acids 0.0185g
Omega 6 Fatty Acids 0.3225g
Alcohol 0.18619g
Caffeine 0.0mg

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