dLife feature photo

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Lemon Corn Cake
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 12 Amount per Serving
Basic Components
Calories 142.669
Protein 4.00103g
Carbohydrates 29.0091g
Dietary Fiber 1.54228g
Soluble Fiber 0.12154g
Insoluble Fiber 0.2103g
Sugar - Total 13.6345g
Monosaccharides 0.04413g
Disaccharides 0.0203g
Other Carbs 9.33703g
Fat - Total 1.86334g
Saturated Fat 0.31916g
Monounsaturated Fat 0.42546g
Polyunsaturated Fat 0.85439g
Trans Fatty Acids 0.0g
Cholesterol 17.9606mg
Water 109.032%
Dietary Exchanges
Fat 0.5
Other Carbs 1.0
Starch 0.5
Lean Meat 0.5
Vitamin A IU 121.044IU
Vitamin - A RE 5.9188mcg
A Carotenoid 24.6264mcg
A - Retinol 0.0mcg
A - Beta Carotene 24.6264mcg
Thiamin - B1 0.08594mg
Riboflavin - B2 0.09581mg
Niacin - B3 0.62915mg
Niacin Equivalent 1.05083mg
Vitamin - B6 0.01247mg
Vitamin - B12 0.03505mcg
Biotin 1.40519mcg
Vitamin C 3.07861mcg
Vitamin D IU 12.0672IU
Vitamin D mcg 0.30168mcg
Vit E - Alpha Equivalent 0.80414mg
Vitamin - E IU 1.1982IU
Vitamin E mg 0.0
Folate 21.9998mcg
Vitamin K 0.04117mcg
Pantothenic Acid 0.10865mg
Boron 2.07015mcg
Calcium 95.5492mg
Chromium 0.0050mcg
Copper 0.01979mg
Fluoride 0.01mg
Iodine 6.71917mcg
Iron 1.92166mg
Magnesium 0.07879mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 104.144 mg
Potassium 157.688mg
Selenium 5.98375mcg
Sodium 226.011mg
Zinc 0.12022mg
Other Fats
Omega 3 Fatty Acids 0.00323g
Omega 6 Fatty Acids 0.05633g
Alcohol 0.0g
Caffeine 0.0mg

Sign up for FREE dLife Newsletters

dLife Membership is FREE! Get exclusive access, free recipes, newsletters, savings, and much more! FPO

You are subscribed!
You are subscribed!
You are subscribed!
Sign in or Join dLife now to help keep track of your favorite recipes and foods.

dLife Weekly Poll

Do you have all the doctors you need on your diabetes care team?

  • Watch dLifeTV online now!

    Click here for more info
  • Join the #1 Diabetes Community.

    Join Today!
  • Everything you need to know about Insulin.

    Click here