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Enlitened's Low Carb Hot Cocoa Mix
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 12 Amount per Serving
Basic Components
Calories 69.2472
Protein 4.61761g
Carbohydrates 13.3044g
Dietary Fiber 2.37933g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 9.15453g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 1.39255g
Fat - Total 1.26533g
Saturated Fat 0.76735g
Monounsaturated Fat 0.32752g
Polyunsaturated Fat 0.03153g
Trans Fatty Acids 0.0g
Cholesterol 6.61489mg
Water 0.31218%
Dietary Exchanges
Other Carbs 1.0
Lean Meat 0.5
Vitamins
Vitamin A IU 0.0IU
Vitamin - A RE 0.0mcg
A Carotenoid 0.0mcg
A - Retinol 0.0mcg
A - Beta Carotene 0.0mcg
Thiamin - B1 0.00559mg
Riboflavin - B2 0.05476mg
Niacin - B3 0.15659mg
Niacin Equivalent 0.50656mg
Vitamin - B6 0.00846mg
Vitamin - B12 0.0mcg
Biotin 0.0mcg
Vitamin C 0.0mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.00717mg
Vitamin - E IU 0.01068IU
Vitamin E mg 0.0
Folate 2.29333mcg
Vitamin K 0.17917mcg
Pantothenic Acid 0.0182mg
Minerals
Boron 2.07015mcg
Calcium 27.7833mg
Chromium 0.04163mcg
Copper 0.27148mg
Fluoride 0.08326mg
Iodine 0.0mcg
Iron 1.0509mg
Magnesium 0.27501mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 65.8331 mg
Potassium 133.956mg
Selenium 1.07454mcg
Sodium 17.8735mg
Zinc 0.48807mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 16.4833mg


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