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Morning Coffee
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 2 Amount per Serving
Basic Components
Calories 45.1456
Protein 3.56766g
Carbohydrates 13.5564g
Dietary Fiber 0.03533g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 12.5011g
Monosaccharides 0.00112g
Disaccharides 1.0E-5g
Other Carbs 1.00474g
Fat - Total 0.94944g
Saturated Fat 0.56564g
Monounsaturated Fat 7.5E-4g
Polyunsaturated Fat 0.00298g
Trans Fatty Acids 0.0g
Cholesterol 5.625mg
Water 150.126%
Dietary Exchanges
Fat 0.5
Milk 0.5
Vitamin A IU 187.654IU
Vitamin - A RE 0.00784mcg
A Carotenoid 37.5157mcg
A - Retinol 0.0mcg
A - Beta Carotene 37.5157mcg
Thiamin - B1 1.3E-4mg
Riboflavin - B2 0.00113mg
Niacin - B3 0.4233mg
Niacin Equivalent 0.43122mg
Vitamin - B6 5.2E-4mg
Vitamin - B12 0.0mcg
Biotin 0.0mcg
Vitamin C 0.00199mcg
Vitamin D IU 37.5IU
Vitamin D mcg 0.9375mcg
Vit E - Alpha Equivalent 0.00121mg
Vitamin - E IU 0.00181IU
Vitamin E mg 0.0
Folate 0.00314mcg
Vitamin K 0.04481mcg
Pantothenic Acid 0.00165mg
Boron 0.0mcg
Calcium 198.201mg
Chromium 0.0mcg
Copper 0.02914mg
Fluoride 191.353mg
Iodine 0.0mcg
Iron 0.07595mg
Magnesium 0.03481mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 4.57845 mg
Potassium 32.0764mg
Selenium 0.19062mcg
Sodium 60.0604mg
Zinc 0.03308mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 47.2209mg

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