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Mexican Coleslaw
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 5 Amount per Serving
Basic Components
Calories 21.37
Protein 0.56347g
Carbohydrates 4.51323g
Dietary Fiber 1.13607g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 2.54821g
Monosaccharides 0.0189g
Disaccharides 0.0075g
Other Carbs 0.32218g
Fat - Total 0.27604g
Saturated Fat 0.03861g
Monounsaturated Fat 0.01085g
Polyunsaturated Fat 0.07825g
Trans Fatty Acids 0.0g
Cholesterol 0.48mg
Water 64.049%
Dietary Exchanges
Vegetables 0.5
Vitamin A IU 428.943IU
Vitamin - A RE 21.2002mcg
A Carotenoid 45.4842mcg
A - Retinol 0.0mcg
A - Beta Carotene 43.3509mcg
Thiamin - B1 0.00444mg
Riboflavin - B2 0.04127mg
Niacin - B3 0.1248mg
Niacin Equivalent 0.17106mg
Vitamin - B6 0.06404mg
Vitamin - B12 0.0mcg
Biotin 0.0mcg
Vitamin C 27.9203mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.24995mg
Vitamin - E IU 0.37242IU
Vitamin E mg 0.0
Folate 2.11232mcg
Vitamin K 9.96387mcg
Pantothenic Acid 0.0419mg
Boron 2.12296mcg
Calcium 4.33088mg
Chromium 0.0015mcg
Copper 0.01141mg
Fluoride 0.0030mg
Iodine 0.0mcg
Iron 1.2948mg
Magnesium 0.02732mg
Manganese 0.0mg
Molybdenum 0.1188mg
Phosphorus 5.69191 mg
Potassium 64.1978mg
Selenium 0.06019mcg
Sodium 103.287mg
Zinc 0.03241mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg

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