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Enlitened's Low Carb Peach Skewers
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 4 Amount per Serving
Basic Components
Calories 22.7189
Protein 0.51942g
Carbohydrates 6.89267g
Dietary Fiber 1.22391g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 1.57471g
Monosaccharides 0.00618g
Disaccharides 6.0E-5g
Other Carbs 0.0728g
Fat - Total 0.00889g
Saturated Fat 0.00105g
Monounsaturated Fat 7.6E-4g
Polyunsaturated Fat 2.2E-4g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 52.7425%
Dietary Exchanges
Fruit 0.5
Vitamin A IU 51.1106IU
Vitamin - A RE 2.55625mcg
A Carotenoid 5.1125mcg
A - Retinol 0.0mcg
A - Beta Carotene 5.1125mcg
Thiamin - B1 1.2E-4mg
Riboflavin - B2 6.3E-4mg
Niacin - B3 0.00613mg
Niacin Equivalent 0.00848mg
Vitamin - B6 6.0E-4mg
Vitamin - B12 0.0mcg
Biotin 0.0mcg
Vitamin C 3.01218mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.00667mg
Vitamin - E IU 0.00994IU
Vitamin E mg 0.0
Folate 0.01725mcg
Vitamin K 0.0897mcg
Pantothenic Acid 0.00122mg
Boron 0.0mcg
Calcium 3.86529mg
Chromium 0.0mcg
Copper 0.00137mg
Fluoride 0.0mg
Iodine 0.0mcg
Iron 0.03007mg
Magnesium 0.05146mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 0.21648 mg
Potassium 2.23855mg
Selenium 0.00891mcg
Sodium 0.12996mg
Zinc 0.00586mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.18619g
Caffeine 0.0mg

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