dLife feature photo

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Enlitened's Quick Jello Mousse
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 6 Amount per Serving
Basic Components
Calories 21.1111
Protein 1.77778g
Carbohydrates 1.16667g
Dietary Fiber 0.0g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 0.66667g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 0.5g
Fat - Total 0.33333g
Saturated Fat 0.08333g
Monounsaturated Fat 0.0g
Polyunsaturated Fat 0.0g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 45.8333%
Dietary Exchanges
Vitamins
Vitamin A IU 50.0IU
Vitamin - A RE 0.0mcg
A Carotenoid 10.0mcg
A - Retinol 0.0mcg
A - Beta Carotene 10.0mcg
Thiamin - B1 0.015mg
Riboflavin - B2 0.05667mg
Niacin - B3 0.0mg
Niacin Equivalent 0.0mg
Vitamin - B6 0.0mg
Vitamin - B12 0.15mcg
Biotin 0.0mcg
Vitamin C 0.0mcg
Vitamin D IU 13.3333IU
Vitamin D mcg 0.33333mcg
Vit E - Alpha Equivalent 0.0mg
Vitamin - E IU 0.0IU
Vitamin E mg 0.0
Folate 4.0mcg
Vitamin K 0.0mcg
Pantothenic Acid 0.01194mg
Minerals
Boron 0.0mcg
Calcium 50.0mg
Chromium 0.0mcg
Copper 0.01628mg
Fluoride 14.1093mg
Iodine 0.0mcg
Iron 0.12mg
Magnesium 0.04775mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 33.3333 mg
Potassium 43.125mg
Selenium 0.0mcg
Sodium 85.0mg
Zinc 0.15mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 50.0mg


Sign up for FREE dLife Newsletters

dLife Membership is FREE! Get exclusive access, free recipes, newsletters, savings, and much more! FPO

Congratulations!
You are subscribed!
Congratulations!
You are subscribed!
Congratulations!
You are subscribed!
Sign in or Join dLife now to help keep track of your favorite recipes and foods.

dLife Weekly Poll

On a scale of one to five, how much has diabetes affected your concentration?