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Easy Malabi with Apple Pieces
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 6 Amount per Serving
Basic Components
Calories 102.749
Protein 0.92814g
Carbohydrates 18.0463g
Dietary Fiber 2.51615g
Soluble Fiber 0.00264g
Insoluble Fiber 0.01351g
Sugar - Total 9.48197g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 2.2527g
Fat - Total 1.94131g
Saturated Fat 0.36217g
Monounsaturated Fat 0.92384g
Polyunsaturated Fat 0.5956g
Trans Fatty Acids 0.34992g
Cholesterol 0.0mg
Water 154.348%
Dietary Exchanges
Fat 0.5
Fruit 1.0
Vitamin A IU 134.233IU
Vitamin - A RE 21.7623mcg
A Carotenoid 29.3423mcg
A - Retinol 0.0mcg
A - Beta Carotene 25.4765mcg
Thiamin - B1 0.00232mg
Riboflavin - B2 0.00569mg
Niacin - B3 0.03579mg
Niacin Equivalent 0.05194mg
Vitamin - B6 0.00787mg
Vitamin - B12 0.00235mcg
Biotin 0.14089mcg
Vitamin C 3.36121mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.21462mg
Vitamin - E IU 0.31979IU
Vitamin E mg 0.0
Folate 0.60804mcg
Vitamin K 2.3012mcg
Pantothenic Acid 0.01267mg
Boron 0.0mcg
Calcium 2.76086mg
Chromium 0.0094mcg
Copper 0.00572mg
Fluoride 19.6245mg
Iodine 0.0mcg
Iron 3.36964mg
Magnesium 0.01864mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 3.71021 mg
Potassium 40.9883mg
Selenium 0.14221mcg
Sodium 42.2423mg
Zinc 0.0182mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 1.0388g
Caffeine 0.0mg

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