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Nechama's Espresso-Flavored Cheese Pie (Dairy)
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 8 Amount per Serving
Basic Components
Calories 71.9092
Protein 4.22948g
Carbohydrates 32.5265g
Dietary Fiber 0.02979g
Soluble Fiber 0.00515g
Insoluble Fiber 0.01727g
Sugar - Total 30.194g
Monosaccharides 0.09335g
Disaccharides 0.05858g
Other Carbs 1.831g
Fat - Total 3.38213g
Saturated Fat 1.86712g
Monounsaturated Fat 0.68901g
Polyunsaturated Fat 0.1947g
Trans Fatty Acids 0.0g
Cholesterol 62.5657mg
Water 167.087%
Dietary Exchanges
Fat 0.5
Vitamin A IU 237.218IU
Vitamin - A RE 27.5136mcg
A Carotenoid 55.3139mcg
A - Retinol 0.0mcg
A - Beta Carotene 55.3139mcg
Thiamin - B1 0.0116mg
Riboflavin - B2 0.11678mg
Niacin - B3 0.04205mg
Niacin Equivalent 0.54129mg
Vitamin - B6 0.02175mg
Vitamin - B12 0.19535mcg
Biotin 3.08034mcg
Vitamin C 0.53417mcg
Vitamin D IU 4.375IU
Vitamin D mcg 0.10938mcg
Vit E - Alpha Equivalent 0.14229mg
Vitamin - E IU 0.21201IU
Vitamin E mg 0.0
Folate 7.51403mcg
Vitamin K 0.0375mcg
Pantothenic Acid 0.19801mg
Boron 0.0mcg
Calcium 61.3346mg
Chromium 0.05034mcg
Copper 0.02088mg
Fluoride 0.13818mg
Iodine 11.1625mcg
Iron 0.28252mg
Magnesium 0.01446mg
Manganese 0.0mg
Molybdenum 2.125mg
Phosphorus 55.5827 mg
Potassium 48.5409mg
Selenium 5.61448mcg
Sodium 76.8426mg
Zinc 0.26921mg
Other Fats
Omega 3 Fatty Acids 0.0157g
Omega 6 Fatty Acids 0.17869g
Alcohol 1.30333g
Caffeine 0.0mg

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