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Espresso-Flavored Cheese Pie
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 10 Amount per Serving
Basic Components
Calories 372.575
Protein 13.4732g
Carbohydrates 39.4539g
Dietary Fiber 0.01793g
Soluble Fiber 0.00412g
Insoluble Fiber 0.01382g
Sugar - Total 22.3355g
Monosaccharides 0.07468g
Disaccharides 0.04686g
Other Carbs 1.54035g
Fat - Total 4.54418g
Saturated Fat 1.91821g
Monounsaturated Fat 0.95111g
Polyunsaturated Fat 0.21099g
Trans Fatty Acids 0.0g
Cholesterol 52.6685mg
Water 584.222%
Dietary Exchanges
Fat 0.5
Vitamin A IU 353.426IU
Vitamin - A RE 30.6656mcg
A Carotenoid 79.8626mcg
A - Retinol 0.0mcg
A - Beta Carotene 79.8626mcg
Thiamin - B1 0.01885mg
Riboflavin - B2 0.14489mg
Niacin - B3 0.20195mg
Niacin Equivalent 0.70754mg
Vitamin - B6 0.02857mg
Vitamin - B12 0.19534mcg
Biotin 2.69289mcg
Vitamin C 0.5743mcg
Vitamin D IU 4.51442IU
Vitamin D mcg 0.11286mcg
Vit E - Alpha Equivalent 0.15366mg
Vitamin - E IU 0.22895IU
Vitamin E mg 0.0
Folate 7.15015mcg
Vitamin K 0.12798mcg
Pantothenic Acid 0.23116mg
Boron 0.0mcg
Calcium 191.449mg
Chromium 0.04027mcg
Copper 0.04446mg
Fluoride 0.11055mg
Iodine 8.93mcg
Iron 1.77199mg
Magnesium 0.10034mg
Manganese 0.0mg
Molybdenum 1.7mg
Phosphorus 41.8049 mg
Potassium 109.792mg
Selenium 4.8345mcg
Sodium 130.1mg
Zinc 0.25222mg
Other Fats
Omega 3 Fatty Acids 0.0074g
Omega 6 Fatty Acids 0.129g
Alcohol 14.2451g
Caffeine 3.80408mg

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