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Apricot Almond Macaroons
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 16 Amount per Serving
Basic Components
Calories 73.3747
Protein 1.82723g
Carbohydrates 15.5568g
Dietary Fiber 0.51426g
Soluble Fiber 0.19942g
Insoluble Fiber 0.31484g
Sugar - Total 9.15336g
Monosaccharides 1.88453g
Disaccharides 0.39436g
Other Carbs 5.87115g
Fat - Total 0.96027g
Saturated Fat 0.06324g
Monounsaturated Fat 0.52068g
Polyunsaturated Fat 0.20532g
Trans Fatty Acids 2.9E-4g
Cholesterol 0.0mg
Water 21.2417%
Dietary Exchanges
Fat 0.5
Fruit 0.5
Other Carbs 0.5
Starch 0.5
Lean Meat 0.5
Vitamins
Vitamin A IU 146.954IU
Vitamin - A RE 7.33959mcg
A Carotenoid 14.6792mcg
A - Retinol 0.0mcg
A - Beta Carotene 14.6792mcg
Thiamin - B1 0.044mg
Riboflavin - B2 0.07709mg
Niacin - B3 0.65177mg
Niacin Equivalent 0.8361mg
Vitamin - B6 0.00874mg
Vitamin - B12 0.00557mcg
Biotin 1.50563mcg
Vitamin C 0.21063mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.61561mg
Vitamin - E IU 0.91725IU
Vitamin E mg 0.0
Folate 1.52914mcg
Vitamin K 0.12594mcg
Pantothenic Acid 0.04119mg
Minerals
Boron 2.32892mcg
Calcium 7.29281mg
Chromium 0.04658mcg
Copper 0.03216mg
Fluoride 0.09316mg
Iodine 3.43664mcg
Iron 0.57091mg
Magnesium 0.04852mg
Manganese 0.0mg
Molybdenum 0.49435mg
Phosphorus 11.9495 mg
Potassium 80.3312mg
Selenium 1.37002mcg
Sodium 10.6993mg
Zinc 0.06963mg
Other Fats
Omega 3 Fatty Acids 1.0E-4g
Omega 6 Fatty Acids 0.20212g
Other
Alcohol 0.02091g
Caffeine 0.0mg


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