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Almond Apricot Kuchen
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 12 Amount per Serving
Basic Components
Calories 192.927
Protein 3.27697g
Carbohydrates 35.9865g
Dietary Fiber 1.20879g
Soluble Fiber 0.53366g
Insoluble Fiber 0.66368g
Sugar - Total 18.9338g
Monosaccharides 3.62683g
Disaccharides 13.4657g
Other Carbs 15.8439g
Fat - Total 4.3842g
Saturated Fat 0.67873g
Monounsaturated Fat 1.0978g
Polyunsaturated Fat 2.45521g
Trans Fatty Acids 1.5E-4g
Cholesterol 0.81667mg
Water 31.6313%
Dietary Exchanges
Fat 1.0
Fruit 0.5
Other Carbs 1.0
Starch 1.0
Lean Meat 0.5
Vitamins
Vitamin A IU 265.619IU
Vitamin - A RE 14.4476mcg
A Carotenoid 27.4661mcg
A - Retinol 0.0mcg
A - Beta Carotene 27.4661mcg
Thiamin - B1 0.17348mg
Riboflavin - B2 0.14908mg
Niacin - B3 1.47557mg
Niacin Equivalent 2.08011mg
Vitamin - B6 0.0334mg
Vitamin - B12 0.04492mcg
Biotin 1.18523mcg
Vitamin C 0.27639mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 2.07667mg
Vitamin - E IU 3.09434IU
Vitamin E mg 0.0
Folate 40.4451mcg
Vitamin K 0.30682mcg
Pantothenic Acid 0.20691mg
Minerals
Boron 3.25033mcg
Calcium 67.3384mg
Chromium 0.00125mcg
Copper 0.07364mg
Fluoride 7.85017mg
Iodine 5.01972mcg
Iron 1.3419mg
Magnesium 0.19166mg
Manganese 0.0mg
Molybdenum 0.66848mg
Phosphorus 86.4143 mg
Potassium 243.615mg
Selenium 7.8168mcg
Sodium 154.408mg
Zinc 0.29635mg
Other Fats
Omega 3 Fatty Acids 5.0E-5g
Omega 6 Fatty Acids 0.10636g
Other
Alcohol 0.18304g
Caffeine 0.0mg


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