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Molasses Cookies
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 32 Amount per Serving
Basic Components
Calories 74.8001
Protein 0.97491g
Carbohydrates 13.4562g
Dietary Fiber 0.67845g
Soluble Fiber 0.04553g
Insoluble Fiber 0.08354g
Sugar - Total 7.46166g
Monosaccharides 0.00232g
Disaccharides 2.0E-5g
Other Carbs 5.31606g
Fat - Total 2.32575g
Saturated Fat 1.3682g
Monounsaturated Fat 0.00497g
Polyunsaturated Fat 0.0214g
Trans Fatty Acids 0.0g
Cholesterol 12.3438mg
Water 10.6581%
Dietary Exchanges
Fat 0.5
Vegetables 0.5
Other Carbs 0.5
Starch 0.5
Vitamin A IU 85.3197IU
Vitamin - A RE 0.039mcg
A Carotenoid 17.8933mcg
A - Retinol 0.0mcg
A - Beta Carotene 17.8933mcg
Thiamin - B1 0.03097mg
Riboflavin - B2 0.01989mg
Niacin - B3 0.23565mg
Niacin Equivalent 0.31955mg
Vitamin - B6 0.00252mg
Vitamin - B12 0.0mcg
Biotin 0.03984mcg
Vitamin C 0.43573mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.00776mg
Vitamin - E IU 0.01156IU
Vitamin E mg 0.0
Folate 7.20233mcg
Vitamin K 0.08067mcg
Pantothenic Acid 0.01918mg
Boron 1.94076mcg
Calcium 17.0591mg
Chromium 9.4E-4mcg
Copper 0.00651mg
Fluoride 0.00188mg
Iodine 0.0mcg
Iron 0.72912mg
Magnesium 0.05057mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 4.43264 mg
Potassium 53.3209mg
Selenium 1.33478mcg
Sodium 136.359mg
Zinc 0.02968mg
Other Fats
Omega 3 Fatty Acids 5.0E-5g
Omega 6 Fatty Acids 2.1E-4g
Alcohol 0.0g
Caffeine 0.0mg

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