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White Chicken Stock
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 12 Amount per Serving
Basic Components
Calories 304.993
Protein 59.8066g
Carbohydrates 5.61728g
Dietary Fiber 1.75683g
Soluble Fiber 0.11956g
Insoluble Fiber 0.16511g
Sugar - Total 2.82232g
Monosaccharides 0.1159g
Disaccharides 0.36498g
Other Carbs 0.60057g
Fat - Total 3.30679g
Saturated Fat 0.85451g
Monounsaturated Fat 0.77561g
Polyunsaturated Fat 0.73412g
Trans Fatty Acids 0.0643g
Cholesterol 149.168mg
Water 378.365%
Dietary Exchanges
Vegetables 0.5
Fruit 0.5
Lean Meat 8.5
Vitamin A IU 1861.33IU
Vitamin - A RE 105.766mcg
A Carotenoid 196.1mcg
A - Retinol 0.0mcg
A - Beta Carotene 196.1mcg
Thiamin - B1 0.18755mg
Riboflavin - B2 0.24427mg
Niacin - B3 28.904mg
Niacin Equivalent 40.4985mg
Vitamin - B6 1.43mg
Vitamin - B12 0.97731mcg
Biotin 0.50833mcg
Vitamin C 19.2396mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.40769mg
Vitamin - E IU 0.60747IU
Vitamin E mg 0.0
Folate 13.5758mcg
Vitamin K 15.523mcg
Pantothenic Acid 2.13828mg
Boron 114.016mcg
Calcium 58.0856mg
Chromium 0.04067mcg
Copper 0.14396mg
Fluoride 225.317mg
Iodine 0.0mcg
Iron 2.07381mg
Magnesium 0.0656mg
Manganese 0.0mg
Molybdenum 0.50833mg
Phosphorus 508.34 mg
Potassium 720.798mg
Selenium 45.7903mcg
Sodium 199.811mg
Zinc 2.12603mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg

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