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Asian Spring Rolls
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 8 Amount per Serving
Basic Components
Calories 158.081
Protein 4.14358g
Carbohydrates 22.7385g
Dietary Fiber 1.97653g
Soluble Fiber 0.13411g
Insoluble Fiber 0.24966g
Sugar - Total 6.15745g
Monosaccharides 0.63953g
Disaccharides 0.32594g
Other Carbs 6.29197g
Fat - Total 6.11737g
Saturated Fat 0.77671g
Monounsaturated Fat 0.63544g
Polyunsaturated Fat 1.02093g
Trans Fatty Acids 0.0g
Cholesterol 1.0mg
Water 211.766%
Dietary Exchanges
Fat 1.5
Vegetables 0.5
Other Carbs 0.5
Starch 0.5
Lean Meat 0.5
Vitamin A IU 1543.37IU
Vitamin - A RE 77.1032mcg
A Carotenoid 154.207mcg
A - Retinol 0.0mcg
A - Beta Carotene 154.207mcg
Thiamin - B1 0.01921mg
Riboflavin - B2 0.0168mg
Niacin - B3 0.45716mg
Niacin Equivalent 0.54744mg
Vitamin - B6 0.03875mg
Vitamin - B12 0.0mcg
Biotin 0.38125mcg
Vitamin C 6.49804mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.91728mg
Vitamin - E IU 1.36679IU
Vitamin E mg 0.0
Folate 6.29965mcg
Vitamin K 4.87516mcg
Pantothenic Acid 0.06482mg
Boron 19.6976mcg
Calcium 16.6085mg
Chromium 0.0305mcg
Copper 0.03685mg
Fluoride 10.7905mg
Iodine 0.0mcg
Iron 1.46744mg
Magnesium 0.06706mg
Manganese 0.0mg
Molybdenum 0.38125mg
Phosphorus 13.7319 mg
Potassium 122.708mg
Selenium 0.37178mcg
Sodium 411.917mg
Zinc 0.11278mg
Other Fats
Omega 3 Fatty Acids 5.0E-5g
Omega 6 Fatty Acids 0.2386g
Alcohol 0.0g
Caffeine 0.0mg

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