dLife feature photo

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Halva Frosting
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 24 Amount per Serving
Basic Components
Calories 41.6228
Protein 1.11508g
Carbohydrates 5.66718g
Dietary Fiber 0.23911g
Soluble Fiber 1.7E-4g
Insoluble Fiber 1.9E-4g
Sugar - Total 3.3972g
Monosaccharides 0.0068g
Disaccharides 0.00446g
Other Carbs 0.35089g
Fat - Total 2.59894g
Saturated Fat 0.48136g
Monounsaturated Fat 1.01569g
Polyunsaturated Fat 0.9918g
Trans Fatty Acids 0.0g
Cholesterol 26.2225mg
Water 46.915%
Dietary Exchanges
Fat 0.5
Fruit 0.5
Vitamins
Vitamin A IU 48.798IU
Vitamin - A RE 8.20965mcg
A Carotenoid 11.6606mcg
A - Retinol 0.0mcg
A - Beta Carotene 11.6606mcg
Thiamin - B1 0.06343mg
Riboflavin - B2 0.01607mg
Niacin - B3 0.21363mg
Niacin Equivalent 0.27632mg
Vitamin - B6 0.0132mg
Vitamin - B12 0.04144mcg
Biotin 1.06277mcg
Vitamin C 0.19893mcg
Vitamin D IU 5.39875IU
Vitamin D mcg 0.13497mcg
Vit E - Alpha Equivalent 0.14009mg
Vitamin - E IU 0.20873IU
Vitamin E mg 0.0
Folate 6.78921mcg
Vitamin K 0.01488mcg
Pantothenic Acid 0.06376mg
Minerals
Boron 0.0mcg
Calcium 14.3275mg
Chromium 1.1E-4mcg
Copper 0.0623mg
Fluoride 2.3E-4mg
Iodine 3.2725mcg
Iron 0.25801mg
Magnesium 0.00202mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 42.6271 mg
Potassium 25.1754mg
Selenium 1.25385mcg
Sodium 12.2077mg
Zinc 0.22258mg
Other Fats
Omega 3 Fatty Acids 0.01988g
Omega 6 Fatty Acids 0.93975g
Other
Alcohol 0.12413g
Caffeine 0.0mg


Sign up for FREE dLife Newsletters

dLife Membership is FREE! Get exclusive access, free recipes, newsletters, savings, and much more! FPO

Congratulations!
You are subscribed!
Congratulations!
You are subscribed!
Congratulations!
You are subscribed!
Sign in or Join dLife now to help keep track of your favorite recipes and foods.

dLife Weekly Poll

What is your main creative outlet for dealing with diabetes?