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Tuna Sushi Burgers
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 6 Amount per Serving
Basic Components
Calories 149.081
Protein 33.9682g
Carbohydrates 1.7749g
Dietary Fiber 0.02g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 1.3642g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 0.1407g
Fat - Total 1.35417g
Saturated Fat 0.00203g
Monounsaturated Fat 0.00154g
Polyunsaturated Fat 0.00154g
Trans Fatty Acids 0.0g
Cholesterol 60.0mg
Water 79.079%
Dietary Exchanges
Vitamins
Vitamin A IU 22.22IU
Vitamin - A RE 1.111mcg
A Carotenoid 2.222mcg
A - Retinol 0.0mcg
A - Beta Carotene 2.222mcg
Thiamin - B1 2.5E-4mg
Riboflavin - B2 3.4E-4mg
Niacin - B3 0.0075mg
Niacin Equivalent 0.0095mg
Vitamin - B6 0.0016mg
Vitamin - B12 0.0mcg
Biotin 0.0mcg
Vitamin C 2.8139mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.0026mg
Vitamin - E IU 0.00388IU
Vitamin E mg 0.0
Folate 0.11mcg
Vitamin K 0.0010mcg
Pantothenic Acid 0.00203mg
Minerals
Boron 0.0mcg
Calcium 0.76mg
Chromium 0.0mcg
Copper 0.00226mg
Fluoride 0.0mg
Iodine 0.0mcg
Iron 0.19848mg
Magnesium 0.00229mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 3.44 mg
Potassium 14.375mg
Selenium 0.0070mcg
Sodium 211.88mg
Zinc 0.0034mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


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