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Tomato Sage Pasta
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 2 Amount per Serving
Basic Components
Calories 142.049
Protein 4.36285g
Carbohydrates 21.0464g
Dietary Fiber 2.42251g
Soluble Fiber 0.037g
Insoluble Fiber 0.2775g
Sugar - Total 3.6226g
Monosaccharides 3.18486g
Disaccharides 0.02035g
Other Carbs 14.3696g
Fat - Total 4.50099g
Saturated Fat 0.50628g
Monounsaturated Fat 2.49661g
Polyunsaturated Fat 0.45415g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 235.796%
Dietary Exchanges
Fat 1.0
Vegetables 1.5
Starch 1.5
Vitamins
Vitamin A IU 959.009IU
Vitamin - A RE 48.227mcg
A Carotenoid 96.4541mcg
A - Retinol 0.0mcg
A - Beta Carotene 96.4541mcg
Thiamin - B1 0.05012mg
Riboflavin - B2 0.02522mg
Niacin - B3 0.71523mg
Niacin Equivalent 0.85358mg
Vitamin - B6 0.12581mg
Vitamin - B12 0.0mcg
Biotin 4.21841mcg
Vitamin C 28.2687mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 1.12225mg
Vitamin - E IU 1.67214IU
Vitamin E mg 0.0
Folate 17.669mcg
Vitamin K 11.7321mcg
Pantothenic Acid 0.11218mg
Minerals
Boron 12.21mcg
Calcium 16.0073mg
Chromium 0.74197mcg
Copper 0.07454mg
Fluoride 2.80308mg
Iodine 0.185mcg
Iron 0.37753mg
Magnesium 0.18867mg
Manganese 0.0mg
Molybdenum 6.19801mg
Phosphorus 29.1755 mg
Potassium 284.329mg
Selenium 3.8E-4mcg
Sodium 207.97mg
Zinc 0.21221mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


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