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Fruit with Cannoli Cream
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 3 Amount per Serving
Basic Components
Calories 130.6
Protein 4.14422g
Carbohydrates 25.5414g
Dietary Fiber 1.66338g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 18.0165g
Monosaccharides 6.98093g
Disaccharides 0.27987g
Other Carbs 5.86149g
Fat - Total 1.63859g
Saturated Fat 1.019g
Monounsaturated Fat 0.47942g
Polyunsaturated Fat 0.05559g
Trans Fatty Acids 0.0g
Cholesterol 6.40667mg
Water 33.0457%
Dietary Exchanges
Fruit 1.5
Meat 0.5
Other Carbs 0.5
Vitamin A IU 3295.16IU
Vitamin - A RE 182.111mcg
A Carotenoid 344.106mcg
A - Retinol 0.0mcg
A - Beta Carotene 344.106mcg
Thiamin - B1 0.00436mg
Riboflavin - B2 0.03912mg
Niacin - B3 0.01689mg
Niacin Equivalent 0.39656mg
Vitamin - B6 0.00418mg
Vitamin - B12 0.05993mcg
Biotin 0.62mcg
Vitamin C 75.1875mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.01447mg
Vitamin - E IU 0.02156IU
Vitamin E mg 0.0
Folate 6.49074mcg
Vitamin K 0.14467mcg
Pantothenic Acid 0.05008mg
Boron 64.4303mcg
Calcium 88.2701mg
Chromium 0.0mcg
Copper 0.0072mg
Fluoride 2.112mg
Iodine 4.32mcg
Iron 0.66789mg
Magnesium 0.00253mg
Manganese 0.0mg
Molybdenum 0.95067mg
Phosphorus 37.8308 mg
Potassium 48.9998mg
Selenium 3.47383mcg
Sodium 65.737mg
Zinc 0.27713mg
Other Fats
Omega 3 Fatty Acids 0.01447g
Omega 6 Fatty Acids 0.04111g
Alcohol 0.06206g
Caffeine 0.0mg

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