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Chocolate Raspberry Frosty
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 4 Amount per Serving
Basic Components
Calories 201.745
Protein 4.1845g
Carbohydrates 32.5858g
Dietary Fiber 1.99938g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 22.4296g
Monosaccharides 0.64729g
Disaccharides 0.03075g
Other Carbs 8.15683g
Fat - Total 5.59994g
Saturated Fat 3.62792g
Monounsaturated Fat 0.32234g
Polyunsaturated Fat 0.12016g
Trans Fatty Acids 0.0g
Cholesterol 19.375mg
Water 88.325%
Dietary Exchanges
Fat 1.0
Fruit 0.5
Milk 0.5
Other Carbs 2.0
Vitamins
Vitamin A IU 142.574IU
Vitamin - A RE 0.3075mcg
A Carotenoid 28.115mcg
A - Retinol 0.0mcg
A - Beta Carotene 28.115mcg
Thiamin - B1 0.00492mg
Riboflavin - B2 0.00584mg
Niacin - B3 0.09194mg
Niacin Equivalent 0.09194mg
Vitamin - B6 0.00846mg
Vitamin - B12 0.0mcg
Biotin 0.29213mcg
Vitamin C 4.17825mcg
Vitamin D IU 12.5IU
Vitamin D mcg 0.3125mcg
Vit E - Alpha Equivalent 0.13376mg
Vitamin - E IU 0.19931IU
Vitamin E mg 0.0
Folate 3.22875mcg
Vitamin K 1.19925mcg
Pantothenic Acid 0.05058mg
Minerals
Boron 0.0mcg
Calcium 135.094mg
Chromium 0.0mcg
Copper 0.01384mg
Fluoride 0.0mg
Iodine 0.0mcg
Iron 0.46609mg
Magnesium 0.10301mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 4.45875 mg
Potassium 3.58625mg
Selenium 0.03075mcg
Sodium 67.0288mg
Zinc 0.06458mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


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