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Artichoke Vegetable Pizza
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 18 Amount per Serving
Basic Components
Calories 88.4667
Protein 4.09451g
Carbohydrates 13.4332g
Dietary Fiber 2.38712g
Soluble Fiber 0.30169g
Insoluble Fiber 1.73688g
Sugar - Total 1.56443g
Monosaccharides 0.41284g
Disaccharides 0.37837g
Other Carbs 9.35293g
Fat - Total 2.71192g
Saturated Fat 1.04896g
Monounsaturated Fat 0.14347g
Polyunsaturated Fat 0.06414g
Trans Fatty Acids 0.0g
Cholesterol 5.50283mg
Water 77.2218%
Dietary Exchanges
Fat 0.5
Vegetables 1.0
Meat 0.5
Starch 1.0
Vitamins
Vitamin A IU 1199.46IU
Vitamin - A RE 57.8406mcg
A Carotenoid 132.26mcg
A - Retinol 0.0mcg
A - Beta Carotene 132.26mcg
Thiamin - B1 0.02278mg
Riboflavin - B2 0.03457mg
Niacin - B3 0.33468mg
Niacin Equivalent 0.39095mg
Vitamin - B6 0.05348mg
Vitamin - B12 0.01134mcg
Biotin 1.18161mcg
Vitamin C 13.1008mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.13457mg
Vitamin - E IU 0.2005IU
Vitamin E mg 0.0
Folate 41.8503mcg
Vitamin K 4.01668mcg
Pantothenic Acid 0.10091mg
Minerals
Boron 24.5596mcg
Calcium 64.7492mg
Chromium 0.021330000000000002mcg
Copper 0.03657mg
Fluoride 0.35941mg
Iodine 0.15882mcg
Iron 0.81219mg
Magnesium 0.07627mg
Manganese 0.0mg
Molybdenum 1.11353mg
Phosphorus 24.4812 mg
Potassium 103.479mg
Selenium 0.31026mcg
Sodium 169.301mg
Zinc 0.14113mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


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