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Warm Artichoke Dip
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 16 Amount per Serving
Basic Components
Calories 71.9689
Protein 1.84966g
Carbohydrates 3.25756g
Dietary Fiber 0.01483g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 0.62121g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 2.55903g
Fat - Total 5.65291g
Saturated Fat 1.23219g
Monounsaturated Fat 0.0g
Polyunsaturated Fat 3.0E-5g
Trans Fatty Acids 0.0g
Cholesterol 7.63958mg
Water 98.0596%
Dietary Exchanges
Fat 1.5
Vegetables 0.5
Meat 0.5
Vitamins
Vitamin A IU 66.1363IU
Vitamin - A RE 1.93902mcg
A Carotenoid 9.34915mcg
A - Retinol 0.0mcg
A - Beta Carotene 9.34915mcg
Thiamin - B1 0.0mg
Riboflavin - B2 1.0E-5mg
Niacin - B3 3.0E-5mg
Niacin Equivalent 5.0E-5mg
Vitamin - B6 2.0E-5mg
Vitamin - B12 0.0mcg
Biotin 0.0mcg
Vitamin C 1.44968mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.56487mg
Vitamin - E IU 0.84166IU
Vitamin E mg 0.0
Folate 8.0E-4mcg
Vitamin K 22.9346mcg
Pantothenic Acid 1.0E-5mg
Minerals
Boron 0.0mcg
Calcium 30.4588mg
Chromium 0.0mcg
Copper 0.0mg
Fluoride 0.0mg
Iodine 0.0mcg
Iron 0.44824mg
Magnesium 1.0E-5mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 8.57779 mg
Potassium 7.70834mg
Selenium 0.0mcg
Sodium 237.613mg
Zinc 1.0E-5mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


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