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Apple Raisin Ladybug
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 2 Amount per Serving
Basic Components
Calories 115.403
Protein 1.88513g
Carbohydrates 22.9181g
Dietary Fiber 3.64297g
Soluble Fiber 0.01916g
Insoluble Fiber 0.1172g
Sugar - Total 17.0255g
Monosaccharides 7.90362g
Disaccharides 0.07321g
Other Carbs 2.24966g
Fat - Total 2.74402g
Saturated Fat 0.35586g
Monounsaturated Fat 0.00452g
Polyunsaturated Fat 0.01948g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 97.0285%
Dietary Exchanges
Fat 1.0
Vegetables 0.5
Fruit 1.5
Lean Meat 0.5
Vitamins
Vitamin A IU 825.344IU
Vitamin - A RE 41.1539mcg
A Carotenoid 82.3079mcg
A - Retinol 0.0mcg
A - Beta Carotene 82.3079mcg
Thiamin - B1 0.02995mg
Riboflavin - B2 0.03103mg
Niacin - B3 0.0992mg
Niacin Equivalent 0.19912mg
Vitamin - B6 0.03888mg
Vitamin - B12 0.0mcg
Biotin 0.18696mcg
Vitamin C 13.5658mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.07615mg
Vitamin - E IU 0.11346IU
Vitamin E mg 0.0
Folate 0.93927mcg
Vitamin K 5.64049mcg
Pantothenic Acid 0.02238mg
Minerals
Boron 243.825mcg
Calcium 18.9587mg
Chromium 0.0755mcg
Copper 0.05966mg
Fluoride 11.5647mg
Iodine 0.3775mcg
Iron 0.86539mg
Magnesium 0.03782mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 11.2723 mg
Potassium 51.0015mg
Selenium 0.05986mcg
Sodium 2.82802mg
Zinc 0.03453mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


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