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Asian Dry Rub
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 7 Amount per Serving
Basic Components
Calories 4.6149
Protein 0.09401g
Carbohydrates 1.00079g
Dietary Fiber 0.18187g
Soluble Fiber 0.00329g
Insoluble Fiber 0.0g
Sugar - Total 0.57678g
Monosaccharides 0.0053g
Disaccharides 5.0E-5g
Other Carbs 0.08275g
Fat - Total 0.10996g
Saturated Fat 0.00994g
Monounsaturated Fat 0.0495g
Polyunsaturated Fat 0.03159g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 9.15571%
Dietary Exchanges
Vitamin A IU 2.30862IU
Vitamin - A RE 0.11824mcg
A Carotenoid 0.23648mcg
A - Retinol 0.0mcg
A - Beta Carotene 0.23648mcg
Thiamin - B1 0.00165mg
Riboflavin - B2 0.00157mg
Niacin - B3 0.01705mg
Niacin Equivalent 0.01839mg
Vitamin - B6 0.00363mg
Vitamin - B12 0.0mcg
Biotin 0.0mcg
Vitamin C 0.17214mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.01484mg
Vitamin - E IU 0.02211IU
Vitamin E mg 0.0
Folate 0.12461mcg
Vitamin K 0.15761mcg
Pantothenic Acid 0.00418mg
Boron 0.0mcg
Calcium 5.15298mg
Chromium 0.00214mcg
Copper 0.00498mg
Fluoride 0.00429mg
Iodine 0.0mcg
Iron 0.19287mg
Magnesium 0.06178mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 2.16389 mg
Potassium 8.87343mg
Selenium 0.03223mcg
Sodium 83.7063mg
Zinc 0.02789mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg

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