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Apple Meatballs
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 10 Amount per Serving
Basic Components
Calories 325.908
Protein 25.4923g
Carbohydrates 41.4771g
Dietary Fiber 1.19126g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 32.2003g
Monosaccharides 0.01892g
Disaccharides 0.01452g
Other Carbs 8.08556g
Fat - Total 6.90397g
Saturated Fat 2.05246g
Monounsaturated Fat 1.71057g
Polyunsaturated Fat 0.66561g
Trans Fatty Acids 0.4g
Cholesterol 78.611mg
Water 152.629%
Dietary Exchanges
Fat 0.5
Vegetables 1.0
Meat 2.5
Other Carbs 2.0
Vitamins
Vitamin A IU 441.772IU
Vitamin - A RE 22.0746mcg
A Carotenoid 58.0332mcg
A - Retinol 0.0mcg
A - Beta Carotene 58.0332mcg
Thiamin - B1 0.04733mg
Riboflavin - B2 0.06761mg
Niacin - B3 5.8238mg
Niacin Equivalent 5.94342mg
Vitamin - B6 0.11361mg
Vitamin - B12 2.45672mcg
Biotin 0.88mcg
Vitamin C 7.5235mcg
Vitamin D IU 1.54IU
Vitamin D mcg 0.0385mcg
Vit E - Alpha Equivalent 1.24224mg
Vitamin - E IU 1.85094IU
Vitamin E mg 0.0
Folate 7.76285mcg
Vitamin K 2.60295mcg
Pantothenic Acid 0.08255mg
Minerals
Boron 39.5924mcg
Calcium 16.7144mg
Chromium 3.87898mcg
Copper 0.14368mg
Fluoride 0.0484mg
Iodine 2.332mcg
Iron 2.45048mg
Magnesium 0.15926mg
Manganese 0.0mg
Molybdenum 0.748mg
Phosphorus 33.6828 mg
Potassium 290.619mg
Selenium 2.2267mcg
Sodium 222.774mg
Zinc 4.7415mg
Other Fats
Omega 3 Fatty Acids 0.00609g
Omega 6 Fatty Acids 0.11465g
Other
Alcohol 0.0g
Caffeine 0.0mg


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