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Apple Cartwheels
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 24 Amount per Serving
Basic Components
Calories 55.2292
Protein 0.90364g
Carbohydrates 7.36336g
Dietary Fiber 0.99763g
Soluble Fiber 0.04411g
Insoluble Fiber 0.11362g
Sugar - Total 2.74882g
Monosaccharides 0.36328g
Disaccharides 0.23837g
Other Carbs 0.33096g
Fat - Total 2.71091g
Saturated Fat 1.10901g
Monounsaturated Fat 0.0g
Polyunsaturated Fat 0.0g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 14.5226%
Dietary Exchanges
Fat 1.0
Fruit 0.5
Other Carbs 0.5
Vitamins
Vitamin A IU 16.6667IU
Vitamin - A RE 0.83333mcg
A Carotenoid 1.66667mcg
A - Retinol 0.0mcg
A - Beta Carotene 1.66667mcg
Thiamin - B1 0.00192mg
Riboflavin - B2 0.00293mg
Niacin - B3 0.41074mg
Niacin Equivalent 0.41074mg
Vitamin - B6 0.01314mg
Vitamin - B12 0.0mcg
Biotin 2.47103mcg
Vitamin C 0.8mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.23633mg
Vitamin - E IU 0.35213IU
Vitamin E mg 0.0
Folate 3.28595mcg
Vitamin K 0.01577mcg
Pantothenic Acid 0.02816mg
Minerals
Boron 40.7628mcg
Calcium 0.0mg
Chromium 0.10016mcg
Copper 0.01643mg
Fluoride 0.11212mg
Iodine 0.0mcg
Iron 0.14872mg
Magnesium 0.03889mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 9.42845 mg
Potassium 0.0mg
Selenium 0.15071mcg
Sodium 12.3223mg
Zinc 0.09858mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 3.94314mg


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