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Apricot-Mustard Grilled Pork Tenderloin
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 4 Amount per Serving
Basic Components
Calories 190.266
Protein 25.2421g
Carbohydrates 12.7199g
Dietary Fiber 0.00473g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 9.0g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 3.70735g
Fat - Total 3.38568g
Saturated Fat 1.15541g
Monounsaturated Fat 1.28658g
Polyunsaturated Fat 0.48801g
Trans Fatty Acids 0.03183g
Cholesterol 70.4049mg
Water 321.404%
Dietary Exchanges
Meat 3.0
Other Carbs 1.0
Vitamins
Vitamin A IU 0.19273IU
Vitamin - A RE 0.00964mcg
A Carotenoid 0.01927mcg
A - Retinol 0.0mcg
A - Beta Carotene 0.01927mcg
Thiamin - B1 0.91623mg
Riboflavin - B2 0.37324mg
Niacin - B3 7.1678mg
Niacin Equivalent 11.5511mg
Vitamin - B6 0.71273mg
Vitamin - B12 0.54974mcg
Biotin 2.89335mcg
Vitamin C 1.8E-4mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.07716mg
Vitamin - E IU 0.11496IU
Vitamin E mg 0.0
Folate 0.0mcg
Vitamin K 0.0mcg
Pantothenic Acid 0.97603mg
Minerals
Boron 5.67097mcg
Calcium 5.86089mg
Chromium 2.7E-4mcg
Copper 0.10707mg
Fluoride 5.5E-4mg
Iodine 0.0mcg
Iron 1.11059mg
Magnesium 0.01257mg
Manganese 0.0mg
Molybdenum 3.27913mg
Phosphorus 257.509 mg
Potassium 421.466mg
Selenium 36.8421mcg
Sodium 415.143mg
Zinc 2.334mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


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