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Tofu-Carrot Ginger Dressing
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 20 Amount per Serving
Basic Components
Calories 15.0016
Protein 0.47579g
Carbohydrates 1.1313g
Dietary Fiber 0.1253g
Soluble Fiber 0.03524g
Insoluble Fiber 0.04786g
Sugar - Total 0.65772g
Monosaccharides 0.31062g
Disaccharides 0.10688g
Other Carbs 0.29829g
Fat - Total 0.94171g
Saturated Fat 0.10142g
Monounsaturated Fat 0.23625g
Polyunsaturated Fat 0.54543g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 27.7416%
Dietary Exchanges
Fat 0.5
Vitamin A IU 459.72IU
Vitamin - A RE 22.9778mcg
A Carotenoid 45.9555mcg
A - Retinol 0.0mcg
A - Beta Carotene 45.9555mcg
Thiamin - B1 0.00232mg
Riboflavin - B2 0.00195mg
Niacin - B3 0.03048mg
Niacin Equivalent 0.0341mg
Vitamin - B6 0.00498mg
Vitamin - B12 0.0mcg
Biotin 0.14208mcg
Vitamin C 0.8755mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.32296mg
Vitamin - E IU 0.48123IU
Vitamin E mg 0.0
Folate 0.74975mcg
Vitamin K 0.3632mcg
Pantothenic Acid 0.00972mg
Boron 9.22074mcg
Calcium 4.82365mg
Chromium 0.01175mcg
Copper 0.00228mg
Fluoride 0.114mg
Iodine 0.0mcg
Iron 0.06189mg
Magnesium 0.00487mg
Manganese 0.0mg
Molybdenum 0.1375mg
Phosphorus 1.136 mg
Potassium 11.7106mg
Selenium 0.00855mcg
Sodium 105.016mg
Zinc 0.00889mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg

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