dLife feature photo

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Three Pepper Dipping Oil
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 12 Amount per Serving
Basic Components
Calories 80.4116
Protein 0.07209g
Carbohydrates 0.34083g
Dietary Fiber 0.06019g
Soluble Fiber 0.01875g
Insoluble Fiber 0.0375g
Sugar - Total 0.19875g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 0.07538g
Fat - Total 8.88893g
Saturated Fat 1.22663g
Monounsaturated Fat 6.47404g
Polyunsaturated Fat 0.94257g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 7.42364%
Dietary Exchanges
Fat 2.0
Vitamin A IU 35.8606IU
Vitamin - A RE 1.80803mcg
A Carotenoid 3.61606mcg
A - Retinol 0.0mcg
A - Beta Carotene 3.61606mcg
Thiamin - B1 0.0027mg
Riboflavin - B2 0.00323mg
Niacin - B3 0.04665mg
Niacin Equivalent 0.0629mg
Vitamin - B6 0.01898mg
Vitamin - B12 0.0mcg
Biotin 0.0mcg
Vitamin C 5.3889mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 1.29902mg
Vitamin - E IU 1.93553IU
Vitamin E mg 0.0
Folate 0.8625mcg
Vitamin K 5.86598mcg
Pantothenic Acid 0.00754mg
Boron 0.0mcg
Calcium 0.67281mg
Chromium 0.0mcg
Copper 0.00484mg
Fluoride 0.0mg
Iodine 0.0375mcg
Iron 0.08949mg
Magnesium 0.00701mg
Manganese 0.0mg
Molybdenum 0.1875mg
Phosphorus 1.6125 mg
Potassium 12.1637mg
Selenium 0.01875mcg
Sodium 37.0272mg
Zinc 0.00975mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg

Sign up for FREE dLife Newsletters

dLife Membership is FREE! Get exclusive access, free recipes, newsletters, savings, and much more! FPO

You are subscribed!
You are subscribed!
You are subscribed!
Sign in or Join dLife now to help keep track of your favorite recipes and foods.

dLife Weekly Poll

Do you have all the doctors you need on your diabetes care team?

  • Watch dLifeTV online now!

    Click here for more info