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Thin Crepes
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 15 Amount per Serving
Basic Components
Calories 57.5566
Protein 2.30725g
Carbohydrates 5.23966g
Dietary Fiber 0.15001g
Soluble Fiber 0.05723g
Insoluble Fiber 0.09278g
Sugar - Total 0.815g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 4.27464g
Fat - Total 2.95445g
Saturated Fat 0.90861g
Monounsaturated Fat 0.1715g
Polyunsaturated Fat 0.05628g
Trans Fatty Acids 0.26667g
Cholesterol 45.3333mg
Water 25.5452%
Dietary Exchanges
Fat 0.5
Meat 0.5
Other Carbs 0.5
Starch 0.5
Vitamin A IU 146.667IU
Vitamin - A RE 0.0mcg
A Carotenoid 35.3513mcg
A - Retinol 0.0mcg
A - Beta Carotene 35.3513mcg
Thiamin - B1 0.04361mg
Riboflavin - B2 0.02745mg
Niacin - B3 0.32802mg
Niacin Equivalent 0.44562mg
Vitamin - B6 0.00244mg
Vitamin - B12 0.0mcg
Biotin 0.05667mcg
Vitamin C 0.08mcg
Vitamin D IU 6.66667IU
Vitamin D mcg 0.16667mcg
Vit E - Alpha Equivalent 0.00333mg
Vitamin - E IU 0.00497IU
Vitamin E mg 0.0
Folate 10.1672mcg
Vitamin K 0.01667mcg
Pantothenic Acid 0.02434mg
Boron 0.0mcg
Calcium 21.5mg
Chromium 0.0mcg
Copper 0.0080mg
Fluoride 0.86667mg
Iodine 4.8mcg
Iron 0.40179mg
Magnesium 0.03789mg
Manganese 0.0mg
Molybdenum 0.33333mg
Phosphorus 6.0003 mg
Potassium 5.94474mg
Selenium 1.88344mcg
Sodium 35.4445mg
Zinc 0.03889mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg

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