dLife feature photo

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Thai Turkey Sausage
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 16 Amount per Serving
Basic Components
Calories 81.3294
Protein 5.92394g
Carbohydrates 3.29056g
Dietary Fiber 0.4905g
Soluble Fiber 0.16915g
Insoluble Fiber 0.29092g
Sugar - Total 0.44031g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 0.4249g
Fat - Total 5.05489g
Saturated Fat 1.22264g
Monounsaturated Fat 1.23664g
Polyunsaturated Fat 0.19668g
Trans Fatty Acids 0.0g
Cholesterol 36.2184mg
Water 104.41%
Dietary Exchanges
Fat 1.0
Vegetables 0.5
Meat 1.0
Vitamins
Vitamin A IU 167.819IU
Vitamin - A RE 7.58057mcg
A Carotenoid 20.7018mcg
A - Retinol 0.0mcg
A - Beta Carotene 20.7018mcg
Thiamin - B1 0.0142mg
Riboflavin - B2 0.02205mg
Niacin - B3 0.20999mg
Niacin Equivalent 0.25968mg
Vitamin - B6 0.02674mg
Vitamin - B12 0.0108mcg
Biotin 0.34046mcg
Vitamin C 3.19461mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.32539mg
Vitamin - E IU 0.48483IU
Vitamin E mg 0.0
Folate 12.266mcg
Vitamin K 18.3431mcg
Pantothenic Acid 0.02031mg
Minerals
Boron 12.2243mcg
Calcium 13.4521mg
Chromium 3.3E-4mcg
Copper 0.02528mg
Fluoride 1.48126mg
Iodine 0.15mcg
Iron 0.61612mg
Magnesium 0.25492mg
Manganese 0.0mg
Molybdenum 0.38981mg
Phosphorus 10.5207 mg
Potassium 121.218mg
Selenium 0.3306mcg
Sodium 215.316mg
Zinc 0.14878mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


Sign up for FREE dLife Newsletters

dLife Membership is FREE! Get exclusive access, free recipes, newsletters, savings, and much more! FPO

Congratulations!
You are subscribed!
Congratulations!
You are subscribed!
Congratulations!
You are subscribed!
Sign in or Join dLife now to help keep track of your favorite recipes and foods.

dLife Weekly Poll

Experts recommend that people walk at least 10,000 steps a day. How many steps do you take on average?