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Green Beans with Sun-Dried Tomatoes
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 4 Amount per Serving
Basic Components
Calories 57.4026
Protein 1.69562g
Carbohydrates 7.26503g
Dietary Fiber 2.98246g
Soluble Fiber 0.0796g
Insoluble Fiber 0.23623g
Sugar - Total 3.63184g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 0.15073g
Fat - Total 1.45126g
Saturated Fat 0.16628g
Monounsaturated Fat 0.83332g
Polyunsaturated Fat 0.14701g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 160.378%
Dietary Exchanges
Fat 0.5
Vegetables 1.5
Vitamin A IU 289.105IU
Vitamin - A RE 14.4629mcg
A Carotenoid 28.9259mcg
A - Retinol 0.0mcg
A - Beta Carotene 28.9259mcg
Thiamin - B1 0.01356mg
Riboflavin - B2 0.01256mg
Niacin - B3 0.23238mg
Niacin Equivalent 0.27689mg
Vitamin - B6 0.00852mg
Vitamin - B12 0.0mcg
Biotin 0.0mcg
Vitamin C 2.60653mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.16169mg
Vitamin - E IU 0.24092IU
Vitamin E mg 0.0
Folate 1.74607mcg
Vitamin K 1.78138mcg
Pantothenic Acid 0.05359mg
Boron 0.0mcg
Calcium 29.5184mg
Chromium 6.8E-4mcg
Copper 0.03656mg
Fluoride 0.00136mg
Iodine 0.0mcg
Iron 0.71993mg
Magnesium 0.04747mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 9.1412 mg
Potassium 88.0136mg
Selenium 0.1413mcg
Sodium 93.5759mg
Zinc 0.05117mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg

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