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Dilled Pasta Salad
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 4 Amount per Serving
Basic Components
Calories 90.7427
Protein 2.47751g
Carbohydrates 14.8218g
Dietary Fiber 1.14303g
Soluble Fiber 0.01449g
Insoluble Fiber 0.01602g
Sugar - Total 0.683g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 0.69454g
Fat - Total 2.58754g
Saturated Fat 0.46366g
Monounsaturated Fat 1.64188g
Polyunsaturated Fat 0.2368g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 75.1872%
Dietary Exchanges
Fat 0.5
Starch 1.0
Vitamin A IU 3.97166IU
Vitamin - A RE 0.19862mcg
A Carotenoid 0.39723mcg
A - Retinol 0.0mcg
A - Beta Carotene 0.39723mcg
Thiamin - B1 0.00231mg
Riboflavin - B2 8.6E-4mg
Niacin - B3 0.00812mg
Niacin Equivalent 0.0082mg
Vitamin - B6 0.00395mg
Vitamin - B12 0.0mcg
Biotin 0.02288mcg
Vitamin C 9.53445mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.33432mg
Vitamin - E IU 0.49812IU
Vitamin E mg 0.0
Folate 1.0388mcg
Vitamin K 1.3545mcg
Pantothenic Acid 0.00798mg
Boron 0.0mcg
Calcium 5.71219mg
Chromium 0.00375mcg
Copper 0.00237mg
Fluoride 0.0075mg
Iodine 0.0mcg
Iron 0.01822mg
Magnesium 0.00139mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 0.47842 mg
Potassium 28.4915mg
Selenium 0.0080mcg
Sodium 150.072mg
Zinc 0.00448mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg

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