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Carpaccio with Caper Sauce
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 4 Amount per Serving
Basic Components
Calories 115.518
Protein 14.011g
Carbohydrates 1.42359g
Dietary Fiber 0.58767g
Soluble Fiber 0.00725g
Insoluble Fiber 0.00801g
Sugar - Total 0.23069g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 0.57836g
Fat - Total 6.27543g
Saturated Fat 1.44194g
Monounsaturated Fat 3.66213g
Polyunsaturated Fat 0.49421g
Trans Fatty Acids 0.0g
Cholesterol 36.1669mg
Water 109.175%
Dietary Exchanges
Fat 1.0
Vegetables 0.5
Meat 1.5
Vitamins
Vitamin A IU 1290.41IU
Vitamin - A RE 64.4922mcg
A Carotenoid 128.984mcg
A - Retinol 0.0mcg
A - Beta Carotene 128.984mcg
Thiamin - B1 0.04487mg
Riboflavin - B2 0.09378mg
Niacin - B3 2.6406mg
Niacin Equivalent 4.23192mg
Vitamin - B6 0.19847mg
Vitamin - B12 0.74263mcg
Biotin 0.01144mcg
Vitamin C 21.809mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.80553mg
Vitamin - E IU 1.20023IU
Vitamin E mg 0.0
Folate 28.025mcg
Vitamin K 249.394mcg
Pantothenic Acid 0.33002mg
Minerals
Boron 0.0mcg
Calcium 24.8107mg
Chromium 1.13391mcg
Copper 0.0628mg
Fluoride 0.00136mg
Iodine 0.0mcg
Iron 2.1167mg
Magnesium 0.03144mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 94.5908 mg
Potassium 200.485mg
Selenium 15.3276mcg
Sodium 95.2811mg
Zinc 2.49278mg
Other Fats
Omega 3 Fatty Acids 0.00816g
Omega 6 Fatty Acids 0.10323g
Other
Alcohol 0.0g
Caffeine 0.0mg


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