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Broiled Lamb Chops with Feta Cheese
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 4 Amount per Serving
Basic Components
Calories 91.5367
Protein 12.134g
Carbohydrates 0.45386g
Dietary Fiber 0.0963g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 0.17226g
Monosaccharides 0.00716g
Disaccharides 0.00205g
Other Carbs 0.03947g
Fat - Total 4.1864g
Saturated Fat 1.77933g
Monounsaturated Fat 1.50704g
Polyunsaturated Fat 0.33385g
Trans Fatty Acids 0.0g
Cholesterol 40.034mg
Water 72.7432%
Dietary Exchanges
Meat 1.5
Vitamin A IU 32.3554IU
Vitamin - A RE 5.76954mcg
A Carotenoid 6.80575mcg
A - Retinol 0.0mcg
A - Beta Carotene 6.55575mcg
Thiamin - B1 0.07877mg
Riboflavin - B2 0.16152mg
Niacin - B3 3.65233mg
Niacin Equivalent 6.03104mg
Vitamin - B6 0.11361mg
Vitamin - B12 1.2891mcg
Biotin 1.20131mcg
Vitamin C 0.1125mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.15465mg
Vitamin - E IU 0.23043IU
Vitamin E mg 0.0
Folate 15.1598mcg
Vitamin K 1.47058mcg
Pantothenic Acid 0.40341mg
Boron 0.0mcg
Calcium 30.0007mg
Chromium 0.0mcg
Copper 0.07416mg
Fluoride 0.0mg
Iodine 0.0mcg
Iron 1.76412mg
Magnesium 0.02489mg
Manganese 0.0mg
Molybdenum 0.18339mg
Phosphorus 118.92 mg
Potassium 158.804mg
Selenium 13.6577mcg
Sodium 82.5329mg
Zinc 1.88826mg
Other Fats
Omega 3 Fatty Acids 0.05398g
Omega 6 Fatty Acids 0.2681g
Alcohol 0.0g
Caffeine 0.0mg

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